[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gmk.sk\/detska-vyziva\/#Article","mainEntityOfPage":"https:\/\/www.gmk.sk\/detska-vyziva\/","headline":"Detsk\u00e1 v\u00fd\u017eiva","name":"Detsk\u00e1 v\u00fd\u017eiva","description":"Aj v pr\u00edpade die\u0165a\u0165a, alebo lep\u0161ie povedan\u00e9 hlavne v pr\u00edpade die\u0165a\u0165a je z\u00e1kladom komplexnos\u0165. To znamen\u00e1, \u017ee prij\u00edman\u00e1 strava by mala ma\u0165 zast\u00fapen\u00e9 v\u0161etky zlo\u017eky potrebn\u00e9 pre zdrav\u00fd v\u00fdvoj die\u0165a\u0165a. V\u00fd\u017eiva by mala by\u0165 pestr\u00e1. Ka\u017ed\u00e1 matka vie, \u017ee pre die\u0165atko je najlep\u0161ie, ak prij\u00edma matersk\u00e9 mlie\u010dko pokia\u013e mo\u017eno \u010do najdlh\u0161iu dobu. Obsahuje tie najd\u00f4le\u017eitej\u0161ie […]","datePublished":"2019-02-26","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.gmk.sk\/author\/#Person","name":"","url":"https:\/\/www.gmk.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/afe3e9c307ddf0b756c397ad75c6ecdba1f9da628b10651fe33a13bba6407ccd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gmk.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gmk.sk\/wp-content\/uploads\/img_a296896_w16543_t1550165692.jpg","url":"https:\/\/www.gmk.sk\/wp-content\/uploads\/img_a296896_w16543_t1550165692.jpg","height":0,"width":0},"url":"https:\/\/www.gmk.sk\/detska-vyziva\/","wordCount":379,"articleBody":" Aj v pr\u00edpade die\u0165a\u0165a, alebo lep\u0161ie povedan\u00e9 hlavne v pr\u00edpade die\u0165a\u0165a je z\u00e1kladom komplexnos\u0165. To znamen\u00e1, \u017ee prij\u00edman\u00e1 strava by mala ma\u0165 zast\u00fapen\u00e9 v\u0161etky zlo\u017eky potrebn\u00e9 pre zdrav\u00fd v\u00fdvoj die\u0165a\u0165a. V\u00fd\u017eiva by mala by\u0165 pestr\u00e1. Ka\u017ed\u00e1 matka vie, \u017ee pre die\u0165atko je najlep\u0161ie, ak prij\u00edma matersk\u00e9 mlie\u010dko pokia\u013e mo\u017eno \u010do najdlh\u0161iu dobu. Obsahuje tie najd\u00f4le\u017eitej\u0161ie l\u00e1tky a pre budovanie imunity je priam nezastupite\u013en\u00e9. Deti r\u00fdchlo prech\u00e1dzaj\u00face na umel\u00fa v\u00fd\u017eivu s\u00fa \u010dastej\u0161ie n\u00e1chyln\u00e9 na r\u00f4zne alergie a ich imunitn\u00fd syst\u00e9m tie\u017e vykazuje znaky oslabenia oproti deti\u010dk\u00e1m, ktor\u00e9 s\u00fa kojen\u00e9. V jasli\u010dk\u00e1ch a aj v \u0161k\u00f4lkach s\u00fa ove\u013ea n\u00e1chylnej\u0161ie na r\u00f4zne choroby. Sna\u017e\u00edme sa pre seba vybera\u0165 tie najzdrav\u0161ie potraviny. Dvojn\u00e1sobne to plat\u00ed u det\u00ed. Ako n\u00e1hle za\u010dneme zaradzova\u0165 do jed\u00e1lneho l\u00edstka prv\u00e9 polievo\u010dky varen\u00e9 zo zeleniny, hne\u010f siahnime po dom\u00e1cich produktoch, ak je to iba trocha mo\u017en\u00e9. Cho\u010fte na trh, alebo do susednej dediny a tam kupujte mrkvu, petr\u017elen, zemiaky a postupne aj ostatn\u00e9 druhy zeleniny, ktor\u00e9 za\u010dnete zaradzova\u0165 do jed\u00e1lneho l\u00edstka. BIO je v tomto pr\u00edpade namieste. Rovnako ak pou\u017e\u00edvate na obohatenie detskej polievo\u010dky vaje\u010dn\u00fd \u017e\u013atok, aj vtedy siahnite po dom\u00e1cich vaj\u00ed\u010dkach. Ak ale naozaj t\u00fato mo\u017enos\u0165 nem\u00e1te, potom siahnite aspo\u0148 po produktoch od n\u00e1s. Na Slovensku je potravinov\u00e1 bezpe\u010dnos\u0165 predsa len najlep\u0161ia. Rovnako to plat\u00ed aj o ovoc\u00ed. Jablko z dom\u00e1cej z\u00e1hrady je pre die\u0165atko lep\u0161ie ako pomaran\u010d, alebo jablko z dovozu. Uprednostnite \u010derstvo pripravovan\u00e9 jedlo pred pohodlnej\u0161ou, ale nezdrav\u0161ou konzervovanou formou. Ka\u017ed\u00e1 mami\u010dka sa mus\u00ed riadi\u0165 citom a nie vlastnou pohodlnos\u0165ou. Zdrav\u00fd z\u00e1klad, ktor\u00fd die\u0165a\u0165u spr\u00e1vnou stravou d\u00e1me sa n\u00e1m mnohon\u00e1sobne vr\u00e1ti v podobe \u0161\u0165astia zo zdrav\u00e9ho, siln\u00e9ho a nealergick\u00e9ho jedinca. U\u017e to vedeli na\u0161e babi\u010dky aj mamy, tak to neme\u0148me ani my. Je to predsa rokmi \u00faspe\u0161ne overen\u00e9.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Detsk\u00e1 v\u00fd\u017eiva","item":"https:\/\/www.gmk.sk\/detska-vyziva\/#breadcrumbitem"}]}]